Self-care week is taking place next week, and we have some perfect events for the occasion!

On Tuesday 19th, we’ll be hosting Mindfulness Meditation at Richmond Library. Come along to the free session, starting at 2.30pm. It’ll be an hour-long session of zen, as we follow along with a guided meditation session. It’s free, open to all, and you don't need to book - just turn up!

Our poetry book group will be inspired by poems about health and wellbeing this month too! We’ll be sharing poems that we have enjoyed, so please bring along a health and wellbeing themed poem you love and get ready to share it with the group. Join us on Wednesday 20th November from 2.30pm at Richmond Library for our Poetry Book Group session.